Begin Your Life-Changing Journey

At Overeaters Anonymous, freedom from compulsive eating and compulsive food behaviors is possible.

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7th Tradition

Find Support

Discover the people, resources, and support that help you move forward—whether you’re looking for helpful tools, upcoming events, or a meeting near you.

OA Resources

Access helpful literature, guidelines, and tools to support your recovery. Find strength and understanding through shared experience.

OA Events

Discover support and connection in our upcoming meetings, workshops, and gatherings in our listed regions.

Find a Meeting

Join an OA meeting in your region. We have both face-to-face meetings and virtual (online, telephone, non-real-time) meetings.

We Give Back
Your Freedom

Overeaters Anonymous is a fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. We welcome everyone who wants to stop eating compulsively.

Learn About OA

Find a Sense
of Community

Region 3 of Overeaters Anonymous seeks to aid those with the problem of compulsive eating through the Twelve Steps of OA, and to serve and represent the OA groups in the states of Arizona, Colorado, New Mexico, Nevada, Oklahoma, Texas and Utah.

The Twelve Steps
Arizona

Arizona

region 2

Arizona

region 3

Arizona

Frequently
Asked Questions

Whether you’re new to OA or just exploring what it’s all about, this FAQ section is here to help. Learn how OA works, who it’s for, what to expect at meetings, and how to get started today.

Overeaters Anonymous is a Twelve Step Fellowship for individuals who struggle with compulsive food behaviors—whether it’s overeating, under-eating, anorexia, binge eating, bulimia, over exercising or food obsession. OA offers a path to living in recovery through the shared experience, strength, and hope of our Fellowship, in a supportive, non-judgmental environment.

Anyone with a desire to stop eating compulsively is welcome at  Overeaters Anonymous. OA members come from many different backgrounds, races, and religions. There are no dues or fees for membership. We are self-supporting through our own 7th Tradition contributions.

To find OA in-person and online events, check out our events calendar.

“Unity with Diversity” Policy

THE FELLOWSHIP of Overeaters Anonymous encourages and promotes acceptance and inclusivity. All are welcome to join OA and are not excluded because of race, creed, nationality, religion, gender identity, sexual orientation, or any other attribute. We welcome all who share our compulsion. Everyone with the desire to stop eating compulsively is welcome in Overeaters Anonymous.

THE FELLOWSHIP recognizes the existence of individual approaches and different structured concepts to working our Twelve Step program of recovery; that the Fellowship is united by our disease and our common purpose; and that individual differences in approaches to recovery within our Fellowship need not divide us.

THE FELLOWSHIP respects the rights of members, groups, and service bodies to follow a particular concept of recovery within Overeaters Anonymous and encourages each member, group, and service body to respect those rights as they extend the hand of fellowship to those who still suffer. For example, this means we do not try to convince any member or visitor to adopt a belief in God.

THE FELLOWSHIP encourages each duly registered group and service body to affirm and maintain the Twelve Traditions of Overeaters Anonymous by allowing members to share their experience, strength, and hope in meetings regardless of the individual approach or specific concept that member may follow. Duly registered is defined as being in full compliance with Bylaws, Subpart B, Article V.